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Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour such as pacing back and forth, somatic complaints, and rumination.

Teenage problems like self-esteem and body image

As part of their development into young adults, humans must develop an identity independent from their parents or family and a capacity for independent decision-making.They may experiment with different roles, behaviors, and ideologies as part of this process of developing an identity


Addiction is a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.Despite the involvement of a number of psychosocial factors, a biological process – one which is induced by repeated exposure to an addictive stimulus – is the core pathology that drives the development and maintenance of an addiction


Depression A man diagnosed as suffering from melancholia with strong Lithograph of a man diagnosed as suffering from melancholia with strong suicidal tendency (1892) Specialty Psychiatry, psychology Prevention Physical exercise, Depression, a state of low mood and aversion to activity, can affect a person's thoughts, behavior, tendencies, feelings, and sense of well-being. A depressed mood is a normal temporary reaction to life events - such as loss of a loved one.


A man expressing stress with both hands on his head. In psychology, stress is a feeling of strain and pressure.Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.

Marital problems

Marital breakdown refers to the common process whereby the relationship between a married couple erodes, such that they cannot ordinarily restore their relationship. There are many stages to the process, and each individual goes through the stages at different rates

Anger Management

Anger is a normal,healthy emotion. But unhealthy when it flares up all the time or spirals out of control. Chronic,explosive anger has serious consequences for your relationships,your health and your state of mind.The good news is that getting anger under control is easier than you think. With insight about the real reasons for your anger and these anger management tools,you can learn to keep your temper from hijacking your life.